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How can couples reverse the buildup of resentment once they notice it?

Last Updated: 19.06.2025 00:12

How can couples reverse the buildup of resentment once they notice it?

By wanting to truly understand each other, despite feeling unheard.

By keeping in mind it’s OK to have different opinions and different experiences, and they both matter in equal measure.

By giving up the notion that someone has to “win” or that anyone loses by saying “you are right”, “I am sorry”, or “I can do better.”

Why can't they repair the damage caused by Elon Musk renaming Twitter to X?

By resolving to listen with curiosity rather than defensiveness.

By learning to validate what the other is feeling. “I can absolutely see why you feel this way.”

By taking turns talking.

Why does everyone hate Anthony Joshua so much? I get that he isn’t the best heavyweight boxer ever but people claim he’s a no skill fighter but he has an Olympic gold medal, a world championship, and beat Klitschko, a dominant force in boxing

By deciding to stop with the criticism and the nagging and instead say thank you for everything you do for me. Thank you for loving me.

By internalizing that responding with kindness is strength, not weakness.